Crunch: Pick Your Spot Pilates (2002) - GOMOVIE.WORLD

Crunch: Pick Your Spot Pilates

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Crunch: Pick Your Spot Pilates 2002

Crunch: Pick Your Spot Pilates 2002 -

Title: Crunch: Pick Your Spot Pilates
Genre: Documentary
Country: United States of America
Studio: Anchor Bay Entertainment
Cast: Ellen Barrett
Crew:
Keyword: dance, workout, fitness, dance workout

Overview:3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.

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Release: Sep 24, 2002 Runtime: 45 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.058 Budget: $0 Revenue: $0 Language: English

Crunch: Pick Your Spot Pilates

Crunch: Pick Your Spot Pilates 2002

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