Gilad: Step and Tone Workout (2005) - GOMOVIE.WORLD

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Gilad: Step and Tone Workout 2005

Gilad: Step and Tone Workout 2005 - "Concise and easy to follow...smooth, logical choreography" - Fit Magazine

Title: Gilad: Step and Tone Workout
Genre:
Country: United States of America
Studio: Giddyup Films
Cast: Gil Janklowicz
Crew:
Keyword: fitness

Overview:Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.

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Release: Apr 19, 2005 Runtime: 60 minutes Quality: HD IMDb: 3.5 / 10 by 2 users Popularity: 0.372 Budget: $0 Revenue: $0 Language: English

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Gilad: Step and Tone Workout 2005

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