Element: AM & PM Yoga For Beginners (2008) - GOMOVIE.WORLD

Element: AM & PM Yoga For Beginners

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Element: AM & PM Yoga For Beginners 2008

Element: AM & PM Yoga For Beginners 2008 -

Title: Element: AM & PM Yoga For Beginners
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Country: United States of America
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Cast: Elena Brower
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Keyword: yoga

Overview:Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles. You'll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.

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Release: Sep 09, 2008 Runtime: 64 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.0614 Budget: $0 Revenue: $0 Language:

Element: AM & PM Yoga For Beginners

Element: AM & PM Yoga For Beginners 2008

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