Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

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19940h 36minDocumentary MoviesEnglish
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Plot

Covers the function and training of the muscles of the abdomen, calves, and forearms.

WriterN/A
Director
ActorJoe Weider
CountryUnited States of America
ProductionWeider Health and Fitness